TESTING
LACTATE THRESHOLD TESTING
The LT test is an incremental stage test on a bike trainer utilizing simple finger pricks for blood lactate analysis. This test provides the athlete with information about their optimal race pace for continuous efforts (think 10k run or 40k TT on bike) and can be used to accurately determine heart rate training zones. 90min, $150 SPIN SCAN Spin Scan is vital to analyze your pedaling efficiency with pinpoint accuracy. The ultimate cycling biofeedback tool allows you to see changes in your pedal stroke instantly. This test measures the direct torque exerted on the pedal at every angle of its rotation, allowing for precise rider analysis. The more efficient you are, the faster you can be. We also provide drills and training tips based on your Spin Scan results. 60min, $75 |
I recently had my lactic acid threshold testing done and based on what I've shared with other riders- i experienced the most accurate way to be tested. And I am delighted I took the time to have this done I know what I'm lacking and need to work on now! |
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