90PlusCycling.com
Connect with us
  • Home
  • Bike Shop
    • Bicycles
    • Bike Service
    • Gift Certificates
  • Classes
    • Indoor Cycling Classes
    • Class Schedule
    • Pricing / Packages
    • Coaches
    • Clinics & Events
    • Private Training
    • Women's Development
    • Outdoor Cycling Classes
  • Fitting
    • Bike Fitting
    • Cleat Fitting
    • Saddle Fitting
  • Testing
    • LT Test vs VO2 Max Test
  • Reviews
  • Contact
    • Blog
    • Login

INDOOR CYCLING CLASSES

Indoor Cycling Columbia Maryland

Schedule

Live Virtual Class starting November 2020
Archived classes on-demand access

Full Class Schedule
The 90+ Indoor Program is a carefully crafted training regimen to develop any rider's cycling skills and fitness.  This is not a spin class!  The 90+ Program will improve your pedal cadence (rpm), speed, power, riding technique, and build a new level of fitness while riding your bike.  We go beyond hill intervals and one leg drills, helping our athletes understand and develop more strength and endurance through pedal performance and technique.  Whether you're training for your first triathlon, bike race, or working to improve your performance for your next event, the 90+ Indoor Class is the perfect training program for athletes of all levels.
All classes are virtual through Zoom!  Classes are recorded and available on demand to watch at your convenience.
"I've been taking indoor cycle training classes on the off season with John for about three years now. Every season what I've learned during the indoor training has been invaluable to my outdoor ride."
    -Kelly

Packages

1x Drop In $25
6 Weeks Unlimited Virtual Access - $110
12 Weeks Unlimited Virtual Access - $199
All Packages
90+ Cycling
90+ Bike Shop

9143-G Red Branch Rd.
Columbia, MD 21045


410-807-2490

Join Our Mailing List
For Email Marketing you can trust.
Hours:
Monday Bike Fit appointments only
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
(Earlier or later weekday hours available by appointment).
Saturday Bike Fit appointments only

Classes
Coaches
Bike Fitting
Testing
Bike Shop
Contact
​Blog
© 90+ Cycling 2013-2019
Spin90 LLC
90+ Bike Shop LLC

Picture
Picture
Login