CLASS SCHEDULE

Fitness management software

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Use code: "First Class" at checkout for free demo class.  1st time guests only.
Cross Training
Dates: Starting October
Location: 
90+ Training Center
9143 Red Branch Rd., Suite G
Columbia, MD 21045

Monday
6:30pm - 8:00pm Dynamic Cross Training
Wednesday
6:30pm - 8:00pm Dynamic Cross Training

Indoor Cycling Class Schedule
Location: 
90+ Training Center
9143 Red Branch Rd., Suite G
Columbia, MD 21045

Date: October 2, 2018- March 31, 2018

Monday
6:00am -7:00am Indoor Cycling. Instructor: John  Class Continues All Year
Tuesday
6:30pm - 8:00pm Indoor Cycling.  Instructor: John

Thursday
10:00am - 11:30am Indoor Cycling.  Instructor: John
6:30pm - 8:00pm Indoor Cycling.  Instructor: John
Saturday (starts mid November)
8:00am - 10:00am Indoor Cycling.  Instructor John
10:30am - 12:30pm Indoor Cycling.  Instructor John

Outdoor Cycling Class Schedule
Dates:  April 3 - September 20, 2018
Location:
The Elkridge Furnace Inn Parking Lot
5745 Furnace Ave, Elkridge, MD 21075

Tuesday
6:30pm - 7:30pm Intermediate Outdoor Cycling 14-17 avg mph. 
6:30pm - 7:30pm New Rider Outdoor Cycling 8-13 avg mph.

Thursday
6:30pm - 7:30pm Intermediate Outdoor Cycling 14-17 avg mph. 
6:30pm - 7:30pm New Rider Outdoor Cycling 8-13 avg mph.